Nutrition and Dietetics

What are the methods for rapid weight loss?

What are the ways to gain weight quickly?

Which foods contain iron?

How to eliminate vitamin deficiency?

Hello, my legs hurt all the time, I can't step on them, it feels like I've walked a long way but I don't actually walk, and I'm always cold. I'm cold in summer and winter. My iron is good, my blood values are good, only my vitamin D and folic acid are low.

What to do to strengthen the immune system

Which sport should be done to lose weight?

Hello, I have been suffering from Hidradenitis suppurativa for a long time. What do you recommend I do? What should I do as a diet?

I am overweight, diagnosed with insulin resistance and have been to a dietician many times but have not been successful in losing weight. I heard on the internet that I may not be losing weight due to lipedema. The symptoms are very similar. Do you think this could be true? If so, which doctors should I see?

I have problems with bloating and gas in my abdominal area, especially after meals. What could be the reason for this?